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Thank you for a very wonderful experience. This meditation didn't try to send me away on a journey far from the daily life with all its challenges, in an attempt to escape it all for a bit of time. For the first time I felt the real actual world put together hand in hand with the spiritual one, and I felt how it can be one. Same as body and mind can be one. Very powerful and enlightning. And not just to enjoy in the moment of the meditation, but really a great mindset to take with you in the every day life! With warm greetings.
 

Katja – Amsterdam, the Netherlands

The IKYA Meditation Retreat was simply phenoomeeenaaaallllllll! 🤩 I took so much from it, and so many things became clear to me. I absolutely loved the exercises, and I was able to draw from this joy for weeks.

Finally being able to clear my mind—that was such a huge experience for me. A heartfelt thank you again for that!

And just your way of being—you are simply amazing! You bring everything across so well and have such an inspiring energy that makes it easier to let go and have the courage to be truly ourselves.

Sabine - Munich, Germany

An incredibly effective way to conquer everyday stress!

I just have to say this: IKYA Meditation is one of the most unusual things I have ever tried—but wow, it is also one of the most powerful and effective methods for handling daily stress! I’m absolutely amazed! 🤩

Thank you so much

Lana - Nuremberg, Germany

Thank you for a very wonderful experience. This meditation didn't try to send me away on a journey far from the daily life with all its challenges, in an attempt to escape it all for a bit of time. For the first time I felt the real actual world put together hand in hand with the spiritual one, and I felt how it can be one. Same as body and mind can be one. Very powerful and enlightning. And not just to enjoy in the moment of the meditation, but really a great mindset to take with you in the every day life! With warm greetings.

Customer Voice

Meet our IKYA Meditation Facilitors

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Guri Nyhaug

Guri facilitates IKYA Meditation both online and in-person from her base in Oslo, Norway.

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Sandra Nicole Pfaller

Sandra facilitates IKYA Meditation in the DACH Region and offers Coaching, Workshops and Retreats. 

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Barbara Hauge

Barbara facilitates IKYA Meditation both online and in-person from her base in Amsterdam, Netherlands.

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Vidar Hauge

Vidar facilitates IKYA Meditation both online and in-person from his base in Amsterdam, Netherlands.

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Introducing IKYA Meditation
- a new level of spiritual unfoldment

IKYA Meditation is a playful, yet profoundly effective form of meditation that brings you directly to the core of your being. It cuts through the illusions of the ego and enables you to connect with your true self faster than any other method.  For many, IKYA Meditation is very confrontational; for others, it feels like coming home.

The techniques encompass your entire being and your life, opening the channels of spirit and allowing free flow into everything you are. Over time, IKYA Meditation will help you build awareness, transforming your life into one continuous spiritual practice. You will awaken to life in ways you didn't imagine possible. You will develop stronger flow and increased spiritual connection.

Traditional meditation focuses primarily on drawing your focus inward and away from life around you. IKYA Meditation creates true presence in every single moment, drawing you into your life and your body. You will incarnate more fully, thereby releasing your highest spiritual potentials.

So are you ready to reinvent your meditation? IKYA Meditation is accessible for all and requires no prior experience with spiritual techniques. Whether you are experienced or a beginner, IKYA Meditation will bring you to a new level of awareness and connectedness with all life.

What to expect when meditating with us? 

  • Experience deep self-healing, love, and confidence

  • Feel a harmonious connection between mind, body and spirit

  • Become fully present in the here and now

  • Release emotional and energetic blockages

  • Let go of fear, stress, and limitations

  • Connect with your true essence and inner peace

  • Expand your consciousness and spiritual awareness

  • Enhance creativity, clarity, and cognitive skills

  • Enjoy meditation as a joyful and freeing experience

  • Cultivate love, happiness, and a sense of oneness

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